MovementEmbodied practices that move, strengthen, and enliven your body, mind, and spirit. Body Poetry Steel Mace Conditioning Testimonials “Sarah creates a safe space to do whatever we are able to do. Within that space a spirit of freedom, creativity, and respect arises.” “Body Poetry has given me more room for absolute joy. Most of the time it brings back how I felt as a small child. Wild and Free.” “Sarah provides an individual celebration and a collective acknowledgement of dancing as a community. Each class is a work of our expressive art.”